1500 W Copans Rd. STE. A3, Pompano Beach 33064
1500 W Copans Rd. STE.
A3, Pompano Beach 33064
(954) 951-8382
Programs
About Vibez by Sweat
So we can focus on your individual needs and overcome obstacles, together, to achieve continuous progress! Your coach will adjust your program as needed, keeping you in momentum and flow!
Scientifically proven training methods that target and achieve highest calorie burn, lean muscle growth, fat incineration, greater strength, increased endurance and overall sustainable health and wellness.
Healthy nutrition meal plans based on the foods you enjoy. We inspire you to adopt lasting habits that contribute to sustainable weight maintenance and long-term desired results.
Weekly goal setting to set attainable targets and tracking with our body composition scale to hold you accountable so you can reach your goals with precision.
High-Performance Mindset Coaching, Warrior Training, Sweat Fam Community Challenges, and Advanced Nutrition so you’re equipped with everything you need as you ascend to higher levels of performance to reach your next level goals.
Semi private personal training with the energy and motivation of a group workout with other like-minded and motivated members in a small group setting with the personalized attention and focus of a personal training session to help you achieve results, faster.
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By Appointment Only.
Studio Open Monday thru Friday
5am - 8am, 5:30pm - 7:30pm and
Saturday 7am - 10am.